College of the Emeriti

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Dimensions of wellness

College of the Emeriti is a course website which features wellness.  Each of the courses offers a different perspective of living a healthy life.

Available Courses

  • Discover the six dimensions of wellness, learn what makes a reliable health information site, and find resources for each of the dimensions of wellness.
  • A course designed to teach 55+ adults how to exercise their minds in order to strengthen and enhance brain function and to reverse the effects of age-related cognitive decline. This class will use scientifically designed cognitive exercises to strengthen and improve the brain.

  • This hands on course looks at a variety of ways that technology has allowed us to improve communication.  Topics include basic technology (such as e-mails, websites and blogs), social networking, using photography & video to communicate, health and finance online and more. 
  • Want to assist in a fast growing field? This class will provide an opportunity to learn a new skill while helping to create valuable learning objects.
  • This series of instructional units with handouts are courtesy of CCCEOA, an organization of all Community Colleges who teach older adults. You can use it for your instruction.
  • This first offering will introduce you to the virtual classroom, and will then familize you with the virtual classroom used by SDCE students, Elluminate. You will have an opportunity to visit a sample virtual classroom as well.
  • This site provides links and information on how to use Web 2.0 features in the classroom.
  • This course is designed to supplement the flex activity of 1/25/11 which will help instructors to use the resource, Brain Compatible Strategies by Eric Jensen. It will also reinforce brain fitness techniques which will help in the classroom.

  • Take a short Seniors Fitness Test and see how you compare to your peers. Learn how you can improve your scores for future tests.

  • A resource guide for instructors of health and fitness